MagMorganna's Journal, 23 Apr 21

Café da manhã: 4 ovos, cebolinha, tomate seco, cogumelos, queijo cheddar, tomate, laughing cow, azeitona e amendoas... Quase todas as calorias gastas mas deixei umas pra depois desse omelete: barrinha de proteina com cereja e leite de côco :)

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1265 kcal

Fat: 99.01g | Prot: 58.21g | Carbs: 29.16g.   Breakfast: ASDA Roasted and Salted Almonds, Extra Virgin Olive Oil, Laughing Cow Cheese Triangles, Tomatoes, Fragata Garlic Stuffed Olives, ASDA Extra Mature Cheddar, Scallions or Spring Onions , Tesco Sundried Tomato Antipasti, Tesco Chestnut Mushrooms, Egg, Butter . Snacks/Other: Meridian Almond Butter, Suzero Cherry & Coconut Protein Bar, ASDA No Sugar Coconut Milk, Tesco Pitted Dark Sweet Cherries. more...