Weigh In record (no journal entry) for 23 April 2021
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81.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 115.51g | Prot: 116.32g | Carbs: 121.74g.
Breakfast: Infusiones, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Crackers sin Gluten , Hacendado Tomate Frito Artesano, Pisto, Huevo Cocido, Ortiz Bonito del Norte en Aceite de Oliva. Dinner: Hacendado Mayonesa Ligera, Ocean Sea Tiras de Poton, Tosfrit Palomitas de Chocolate. Snacks/Other: Hacendado Leche Desnatada sin Lactosa, Café, Entrepinares Queso Mezcla Viejo Tostado. more...
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Losing 0.7 kg a Week
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