siempre aprendiendo's Journal, 23 Apr 21

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Disfruten de San Jorge y del finde.

87.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

1401 kcal

Fat: 36.30g | Prot: 129.93g | Carbs: 137.38g. Breakfast: Hacendado Digestive Avena, Prozis Whey Isolate Zero, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. Lunch: Tomate Frito, Huevo Frito, Hacendado Arroz Integral, Pan Blanco. Dinner: Danone YoPRO Proteína, Pan Blanco, Lomo de Cerdo . Snacks/Other: Prozis Whey Isolate Zero. more...

3093 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

29 Supporters Support

Comments

Igualmente para ti!!🥰

23 Apr 21 by member: M@rta75

Puxa!!

23 Apr 21 by member: siempre aprendiendo

Animo con el peso , la semana q viene ira mejor 💪💪💪. Igualmente Feliz Finde🤗🥰😘

23 Apr 21 by member: Veris@87

Feliz finde, buena lectura!

23 Apr 21 by member: EvaSieteTres

Buen finde!

23 Apr 21 by member: Lasaña

Eva, lectura? 😂 😂

23 Apr 21 by member: siempre aprendiendo

Igualmente!!!

23 Apr 21 by member: rgarciaacosta

Sí, por san Jorge es también el día del libro... yo lo junto todo! 🤣

23 Apr 21 by member: EvaSieteTres

Ahhhh no lo he pillado 😂😂

23 Apr 21 by member: siempre aprendiendo

Y la rosa!!

23 Apr 21 by member: siempre aprendiendo

Buen finde!

24 Apr 21 by member: paneteba


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siempre aprendiendo's Journal, 23 Apr 21

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