Weigh In record (no journal entry) for 07 April 2014
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55.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 30.45g | Prot: 77.30g | Carbs: 113.21g.
Breakfast: Carrefour Lait Demi Écrémé, Elle & Vire Beurre Si Léger 10%, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés. Lunch: Coca-Cola Coca-Cola, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Champignons, Carottes, Courgette, Jambon Supérieur sans Couenne, Pain Blanc. Dinner: Baguette, Pommes, Marque Repère Macédoine de Légumes, Suzi Wan Lait de Coco, Blanc de Poulet. more...
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1711 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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doudou13550's Weight History
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