Weigh In record (no journal entry) for 23 April 2021
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.29g | Prot: 92.15g | Carbs: 92.21g.
Lunch: Aldi Kippenwit, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette. Dinner: Groentensoep, Garnalen, Delhaize Kerstomaten, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Cécémel Chocomelk, Campina Magere Milde Kwark Naturel, Côte d'Or Nougatti, Hazelnoten, Pure Via Stevia, Kaneel, Pit&Pit Hennepzaadpasta. more...
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Gaining 0.9 kg a Week
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