Momo4576's Journal, 23 Apr 21

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Jaaaaaaaa 💐🥂

82.9 kg Lost so far: 7.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

1127 kcal

Fat: 40.77g | Prot: 39.76g | Carbs: 149.34g. Breakfast: Schinken (Regulär, ca. 11% Fett), Mortadella, Graubrot. Lunch: Meggle Laugen Baguette Brotzeit-Käse Bayerische Art. Snacks/Other: Eiskugel. more...

2542 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Momo4576's Journal, 23 Apr 21

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