heaventv's Journal, 23 Apr 21


View Diet Calendar, 23 April 2021:
1776 kcal Fat: 70.44g | Prot: 107.78g | Carbs: 175.09g.   Lunch: 양배추 샐러드, 돈까스, 떡볶이, 바디나인 삼시삼닭, 참치김밥. Dinner: 상하치즈 슈레드치즈 모짜렐라, 시금치, 바르닭 직화 그릴 닭가슴살 큐브 옥수수, 피자탕수육. Snacks/Other: 농심 양파링 (30g), 닥터유 단백질바 주머니쏙, Pei Tien 크리스피롤 12곡 (10g). more...



     
 

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