Weigh In record (no journal entry) for 23 April 2021
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51.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.46g | Prot: 26.85g | Carbs: 54.34g.
Breakfast: Yogurette Yogurette, Der Norderneyer Seeluftschinken, Käse, Kürbiskernbrötchen, Dolce Gusto Cappuccino, Dolce Gusto Cappuccino. more...
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Gaining 0.7 kg a Week
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