Weigh In record (no journal entry) for 07 April 2014
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83.1 kg
Lost so far: 9.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 12.91g | Prot: 35.36g | Carbs: 111.27g.
Breakfast: Tropicana Orange sans Pulpe, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Casino Tartines Grillées au Froment, Nestlé Bonjour. Lunch: Fine Ligne Fromage Allégé, Tomates Cerises, Roquette (Rocket), Carrefour Pain de Mie Complet Tranché, Fleury Michon Blanc de Poulet (40g), Andros Pocket Pomme Nature, Yoplait Panier de Yoplait 0%. more...
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Losing 4.9 kg a Week
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