Weigh In record (no journal entry) for 23 April 2021
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 129.58g | Prot: 110.65g | Carbs: 106.23g.
Breakfast: Valio Oddlygood Barista, Kaffe, Naturdiet Shake Pear & Vanilla. Lunch: Bacon- och kabanossgryta, ICA Riven Ost Gratäng. Dinner: Arla Gräddfil, Santa Maria Chunky Salsa, ICA Cheese Dip Paprika & Lök, Guacamole, Rödlök, Köttfärs, Santa Maria Taco Tubs. Snacks/Other: Arla Laktosfri A-Fil, ICA Müsli, Jordgubb och Yoghurt Crunch. more...
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Losing 3.2 kg a Week
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Fiddeman77's Weight History
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