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junk food 😩
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 61.15g | Prot: 100.30g | Carbs: 57.52g.
Breakfast: Paneer, Myprotein Impact Whey. Lunch: Chicken Gravy (Canned), Stir Fried Vegetables, Chicken, Egg White, Aashirvaad Roti. Dinner: Masoor Dal, Egg White, Paneer. Snacks/Other: Cashew Nuts, Walnuts, Almonds, Milk. more...
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Gaining 4.9 kg a Week
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 Comments
23 Apr 21 by member: Farzana-
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One cheat day and boom....0.7 Kg heavier than before 😂
23 Apr 21 by member: Ankeet Ghosh
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It's manageable, don't worry 💓
23 Apr 21 by member: Farzana-
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I can help to loose your weight!
If yes than contacting me soon..
25 Apr 21 by member: niharikasingh
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Thanks Niharika. I will definitely contact you when i need help. However, now i am loosing weight again. Things are in control.👍
25 Apr 21 by member: Ankeet Ghosh
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@niharikasingh i think i am struggling
04 May 21 by member: Anjali_mehta
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Ankeet Ghosh's Weight History
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