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🥳🥳🥳🥳
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 81.31g | Prot: 89.47g | Carbs: 41.34g.
Breakfast: Qualy Margarina Light 0% Lactose , Pão Integral, Vigor Queijo Parmesão Ralado, Café Brasileiro Café com Açúcar, Sadia Mussarela, Ovo Mexido. Lunch: Sacciali Tomate em Pedaços , Alface, Sadia Filé Mignon Suíno, Natural Tea Chá de Hibisco. Dinner: Sadia Linguiça Toscana, Contra-filé. Snacks/Other: Bolo de Chocolate Low Carb, Bolo de Chocolate Low Carb, Coxinha de Festa. more...
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Losing 1.1 kg a Week
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myncardoso26's Weight History
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