katherine-serrano's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
78 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
903 kcal Fat: 27.06g | Prot: 84.52g | Carbs: 79.43g.   Breakfast: Huevo Revuelto, Arepa. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria Cocida, Remolachas Cocidas (Frescas). Dinner: Pescado. Snacks/Other: Peras, Agua Mineral con Gas. more...
steady weight

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katherine-serrano's Weight History


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