Weigh In record (no journal entry) for 22 April 2021
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86 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.41g | Prot: 129.29g | Carbs: 64.38g.
Breakfast: Danone Hipro. Lunch: Il Viaggiator Goloso Mozzarella, Vivo Meglio Pane ai 4 Cereali, Petto di Pollo. Dinner: Fage Yogurt Greco Total 0%, Riso Bianco, Uovo, Unes Arrosto di Tacchino. more...
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Losing 4.2 kg a Week
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mohammed kahil's Weight History
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