Weigh In record (no journal entry) for 23 April 2021
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51 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.92g | Prot: 64.71g | Carbs: 134.99g.
Breakfast: Kerupuk Makanan Ringan, Telur Dadar, Nasi Putih, Sunpride Banana. Dinner: Nasi Putih, Kem Chicks Sayur Toge, Tempe Orek. Snacks/Other: Donat Dilapisi Gula, Pisang Molen. more...
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Losing 0.6 kg a Week
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LidyaSafitri's Weight History
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