Weigh In record (no journal entry) for 22 April 2021
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122.9 kg
Lost so far: 5.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 89.23g | Prot: 97.90g | Carbs: 17.83g.
Breakfast: Date. Dinner: Lindt 90% Dark Chocolate, Sainsbury's Mixed Olives & Greek Feta, Nando's 1/2 Chicken. more...
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Losing 2.5 kg a Week
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ddeed2020's Weight History
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