strong_and_healthy's Journal, 22 Apr 21

+ 1150 kcal 🥗
- 350 kcal 🏋️‍♀️
I see some changes only on my side part, at front I am a box 📦

View Diet Calendar, 22 April 2021:
1177 kcal Fat: 46.17g | Prot: 46.38g | Carbs: 151.67g.   Lunch: Brown Bread, Mango, Bananas , Strawberries , Cream Cheese , Oatly Oat Milk. Dinner: Kimbap Chicken. Snacks/Other: Hard-Boiled Egg , Cucumber (with Peel) , Tesco Balsamic Vinegar of Modena, Olive Oil , Lettuce Salad with Assorted Vegetables, Tomatoes, Soy Sauce, Egg. more...

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smoothie (strawberry, mango, banana, oat milk) kimbap, first try (chicken, a little bit of rice and mayo, carrot, cucumber, omelette) salad (boiled eggs, tomato, cucumber, salad) 
22 Apr 21 by member: strong_and_healthy

     
 

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