gönülllll's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

63.7 kg Lost so far: 4.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

805 kcal

Fat: 24.89g | Prot: 48.25g | Carbs: 118.20g. Breakfast: Herbalife Vanilya Aromalı Shake. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Mevsim Salata, Knorr Tarhana Corbasi, Domatesli Bulgur Pilavı, Bezelye Yemeği. Snacks/Other: Çilek. more...

1619 kcal

Exercise: Singing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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gönülllll's Journal, 22 Apr 21

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gönülllll's Weight History