Weigh In record (no journal entry) for 22 April 2021
|
93.9 kg
Lost so far: 18.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 48.89g | Prot: 148.93g | Carbs: 182.95g.
Lunch: Biofournil Pain de Seigle, Carrefour Haricots Secs et Pois Chiches, Carrefour Muffins Complets, Prozis Choco Butter. Dinner: Le Gaulois Escalope de Poulet . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|