Weigh In record (no journal entry) for 22 April 2021
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 48.20g | Prot: 56.01g | Carbs: 69.90g.
Lunch: ICA Blandfärs 50/50. Dinner: Abba Fiskbullar i Buljong , Kokt Broccoli (Djupfryst). Snacks/Other: Cloetta Lakrisal, ICA Blandfärs 50/50, Wild West Beef Jerky, Sockerbit, Blåbär (Osötade, Frysta). more...
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2472 kcal
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Exercise:
Sleeping - 8 hours, Exercise machine (slow) - 25 minutes, Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 35 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes. more...
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Losing 2.8 kg a Week
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Camelina68's Weight History
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