Weigh In record (no journal entry) for 22 April 2021
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118 kg
Lost so far: 12.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 33.54g | Prot: 56.53g | Carbs: 149.36g.
Lunch: Boni Halfvolle Melk, Sinaasappelen, Magere Yoghurt, Bruine Boterham, Imperial Vanille Pudding, Omelet of Roerei met Kaas en Ham of Spek. more...
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Losing 9.1 kg a Week
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 Comments
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gijswinters's Weight History
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