Weigh In record (no journal entry) for 22 April 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 82.73g | Prot: 64.74g | Carbs: 186.94g.
Breakfast: Getrocknete Kürbiskerne, Kaba Vanille, Milbona Frische Vollmilch 3,5% Fett, Lidl Kürbiskernbrot, Goldessa Frischkäse Balance, Butter, Ovomaltine Crunchy Cream, K-Classic Ananas Saft. Lunch: Zucchini, Olivenöl, Tomaten, Landjunker Hähnchen Unterkeulen. Dinner: K-Classic Honey & Nut Flakes, Crownfield Zarte Haferflocken, Milbona Milch 3,5%. Snacks/Other: Senseo Cappuccino Caramel, Ananassaft, Lindt Lindor Mischung, Matilde Vicenzi Grisbi Double Chocolate. more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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