qhawekazimahlasela's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1582 kcal Fat: 50.99g | Prot: 76.32g | Carbs: 211.34g.   Breakfast: Cucumber (with Peel) , Fried Mushrooms, Tomatoes, Scrambled Egg , Coffee, Coffee with Milk. Lunch: Safari Seedless Raisins, Chicken Feet, Iwisa Maize Meal-Pap. Dinner: Pork Chop (Lean Only Eaten). Snacks/Other: Apples , Bakers Cream Crackers. more...

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qhawekazimahlasela's Weight History


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