😊💪🏻
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 47.41g | Prot: 47.97g | Carbs: 141.66g.
Lunch: Bolognese, Mondo Italiano Parmigiano Reggiano, Spitzpaprika, Zwiebeln, Barilla Fusilli, Limettensaft. Dinner: Weich Gekochtes Ei, Möhren, Avocado, Alpenmark Ziegenkäse Italienische Kräuter, DM Bio Spinat + Lupine Aufstrich, Wasa Roggen Dünn. Snacks/Other: Clarky's Kalifornische Pistazien Geröstet und Gesalzen, Merci Merci Finest Selection, Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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