tommy.kozlowski's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
95.4 kg Lost so far: 3.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
271 kcal Fat: 18.60g | Prot: 22.05g | Carbs: 1.97g.   Breakfast: Gekookt Ei. more...
2970 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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tommy.kozlowski's Weight History


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