else2701's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
114.5 kg Lost so far: 2.5 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1689 kcal Fat: 112.25g | Prot: 59.00g | Carbs: 111.32g.   Breakfast: Moser Roth Meersalz, K-Classic Camembert, Gut & Günstig Waldhonig, Glocken Bäckerei Roggenvollkornbrot, K-Classic Smalgarden Butter, Pick Original Ungarische Salami. Lunch: REWE Schweizer Emmentaler , Westland Old Amsterdam, Grandessa Cookie Dough. Dinner: Weihenstephan Butter, Eigelb, Alnatura Rohrzucker, Spargel, Eismann Hähnchenbrustfilet "Cordon Bleu". more...
2934 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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else2701's Weight History


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