Weigh In record (no journal entry) for 22 April 2021
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95 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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2107 kcal
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Fat: 87.41g | Prot: 85.12g | Carbs: 235.90g.
Breakfast: Metzgerfrisch Salami 1A, Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Grafschafter Sonnenblumenkernbrot, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Normaler Kaffee. Dinner: Hallo Pizza Pizza Texas . Snacks/Other: Red Band Fruchtgummi Assortie, Crusti Croc Salzbrezeln, Coca-Cola Coca-Cola Zero, Milka Tender Schwarzwälder Kirsch, Duplo Chocnut. more...
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Gaining 0.7 kg a Week
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Mischa2012's Weight History
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