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Momo4576
Journal
22 Apr 21
Momo4576's Journal, 22 Apr 21
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Woop Woop
83.2 kg
Lost so far:
7.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
1131 kcal
Fat: 35.91g | Prot: 40.18g | Carbs: 145.77g.
Breakfast:
Milch 1,5%, REWE Knusper-Schoko Müsli.
Lunch:
Kaiserschmarrn.
Dinner:
Hüttenkäse, Gemischter Salat.
Snacks/Other:
Rosewein.
more...
2414 kcal
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Momo4576's Weight History
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