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Fjärilsregnbåge
Journal
22 Apr 21
Fjärilsregnbåge's Journal, 22 Apr 21
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Weigh In record (no journal entry) for 22 April 2021
73.3 kg
Lost so far:
6.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
738 kcal
Fat: 23.57g | Prot: 16.72g | Carbs: 121.56g.
Breakfast:
Rynkeby Ingefära Shot, Kaffe med Mjölk, Kaviar, Puffad Riskaka.
Lunch:
Kaviar, Friggs Majskakor Ost, Clementin.
Dinner:
Gala Äpplen.
Snacks/Other:
Havrekaka.
more...
924 kcal
Exercise:
Race - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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Fjärilsregnbåge's Weight History
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