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58.25
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 103.38g | Prot: 79.41g | Carbs: 218.53g.
Breakfast: 鴨血, 7-11 石安牧場香滷蛋白丁, 義美 低糖豆奶 (400毫升), 星巴克 (Starbucks) 法式原味可頌, 統一 奶酥麵包. Lunch: 蜂蜜, Costco Nature’s Touch 冷凍野生藍莓, 優格, 炒高麗菜, 紅燒排骨, 蔥抓餅. Dinner: M&M's 花生巧克力, M&M's 花生巧克力, Costco 冷凍酪梨, Ambrosia Honey Co. Honey, 全脂牛奶, M&M's 花生巧克力. more...
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steady weight
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aoitsukasa's Weight History
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