Weigh In record (no journal entry) for 21 April 2021
|
74.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 88.45g | Prot: 78.93g | Carbs: 162.04g.
Lunch: Macarrão com Queijo e Molho de Carne, Ovo Cozido, Seara Linguiça de Frango. Dinner: Tapioca, X Salada, Queijo Cheddar. Snacks/Other: Hershey's Special Dark Menta 60% de Cacau, Ninfa Rosca de Coco, Batavo Iogurte Graviola, Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bru.dbueno's Weight History
|