Weigh In record (no journal entry) for 21 April 2021
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 15.12g | Prot: 26.56g | Carbs: 33.58g.
Breakfast: АТБ Хлеб Финский, Кофе Латте, Сердце Куриное. more...
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Losing 3.0 kg a Week
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Alionka Kot's Weight History
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