Sir Jeffers's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
926 kcal Fat: 51.40g | Prot: 67.94g | Carbs: 49.40g.   Breakfast: Cucumber (with Peel) , Avocados, Boiled Egg. Lunch: Fried Batter Dipped Mushrooms, Cooked Broccoli, Sweet Potato, Chicken Drumstick, Chicken Thigh Meat and Skin . Dinner: Sweet Potato, Gem Squash, PnP Butternut, Pick n Pay Lean Beef Mince. Snacks/Other: Coffee, Almond Milk, Almond Milk, Coffee. more...

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