Weigh In record (no journal entry) for 21 April 2021
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82.0 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.71g | Prot: 16.34g | Carbs: 43.01g.
Breakfast: Butter (Salted) , Safeway Quick One Minute Oatmeal, Toasted 100% Whole Wheat Bread, Coffee, Skippy Creamy Peanut Butter, Fried Egg. more...
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steady weight
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