hercules.batalha's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1914 kcal Fat: 81.63g | Prot: 79.55g | Carbs: 218.99g.   Breakfast: Soya Óleo de Soja , Açúcar, Quaker Aveia em Flocos, Maçã, Ovo. Lunch: Omelete ou Ovos Mexidos, Manteiga (com Sal), Batata Doce Cozida. Dinner: Azeite de Oliva, Sardinhas em Óleo (Enlatado), Pullman Pão de Forma. Snacks/Other: Wafers de Chocolate. more...
1158 kcal Exercise: Hiking - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes. more...

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