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966 kcal
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Fat: 31.50g | Prot: 45.06g | Carbs: 117.80g.
Breakfast: Asda Scottish Porridge Oats, Asda Low Sugar Cappuccino . Lunch: Walkers Quavers (16g), Tesco Strawberry Trifle (Pot), Warburtons Sandwich Thins. Dinner: Aldi Salmon Fillets. Snacks/Other: Red Bull Sugar Free Energy Drink (Can). more...
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2169 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jaynegray's Weight History
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