Weigh In record (no journal entry) for 05 April 2014
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 34.17g | Prot: 20.56g | Carbs: 47.89g.
Breakfast: Eggs Benedict. Lunch: Whole Wheat Dinner Rolls, Roasted Red Pepper Hummus. more...
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Losing 3.2 kg a Week
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