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1076 kcal
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Fat: 34.23g | Prot: 80.78g | Carbs: 109.18g.
Breakfast: Asahi Sarden Saus Tomat, Putih Telur Matang, Oatsy Havermout Oatmeal Instan. Dinner: Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Uduk. Snacks/Other: Kraft Macaroni & Cheese Dinner, Kerupuk Udang, Putih Telur Matang, Ikan Bandeng. more...
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16717 kcal
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Exercise:
dumbel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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