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914 kcal
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Fat: 18.25g | Prot: 24.39g | Carbs: 168.53g.
Breakfast: 巧克力杯子蛋糕, 咖啡（加糖及即溶熱奶咖啡沖劑）. Lunch: 紫菜, 番茄蔬菜汁（低鹽）, 白飯, 番茄炒蛋. Dinner: 營養補充粉, 橙子, 奇亞籽, 蘋果, 即食燕麥粥. Snacks/Other: 果凍, 戚风蛋糕. more...
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