Weigh In record (no journal entry) for 19 April 2021
|
65.7 kg
Lost so far: 18.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 15.99g | Prot: 21.20g | Carbs: 13.35g.
Breakfast: Сарафаново Сливки 20%, Сырники с Манкой, Excess Free Эклеры Кокос. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|