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1643 kcal
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Fat: 83.21g | Prot: 62.87g | Carbs: 130.55g.
Breakfast: Arla Mjölk 3%, Kokt Ägg, ICA Avokado , Pågen Lingongrova (40g). Lunch: Royal Greenland Torskryggfilé, ICA I Love Eco Persiljerot, Morötter, Kokta Palsternackor, Kokta Gröna Strängbönor (Färska), Kokt Sparris (Färsk), Kokt Broccoli (Färsk). Dinner: Rött Bordsvin, ICA Sötpotatis Strips, ICA Benfri Kotlett, ICA Bearnaisesås. Snacks/Other: Ostbågar. more...
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2278 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Pillan64's Weight History
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