Weigh In record (no journal entry) for 21 April 2021
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 83.68g | Prot: 62.50g | Carbs: 58.24g.
Breakfast: Rinderhackfleisch, Schweinehackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Erbsen & Karotten, Butaris Butterschmalz. Lunch: Dönerbox. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinehackfleisch, Butaris Butterschmalz, REWE Erbsen & Karotten, Rinderhackfleisch. Snacks/Other: Crunchips Wow Jalapeno. more...
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2414 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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TinyWombat's Weight History
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