Weigh In record (no journal entry) for 21 April 2021
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 9.28g | Prot: 11.94g | Carbs: 14.30g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль Сырный, Ветчина Куриная, Савушкин Сыр Творожный Сливочный 60%. more...
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Losing 2.8 kg a Week
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belarus101's Weight History
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