Weigh In record (no journal entry) for 21 April 2021
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 20.28g | Prot: 25.71g | Carbs: 169.88g.
Breakfast: Herbapol Len Mielony, Banan, Ksylitol, Kawa z Mlekiem, Biedronka Mleko bez Laktozy, Melvit Płatki Owsiane Górskie. Lunch: WELL WELL Pasta z Pestkami Słonecznika z Ogórkiem i Koperkiem, Lidl Bułka Pszenna. Snacks/Other: Gullon Sugarfree Fibre Biscuits, Banan. more...
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Losing 3.5 kg a Week
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miaou_miau's Weight History
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