Weigh In record (no journal entry) for 21 April 2021
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92.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 158.68g | Prot: 205.91g | Carbs: 140.46g.
Breakfast: Pan Blanco, Longaniza, Sandwich Mixto, Tostadas, Capuchino, Café. Lunch: Hacendado Chuletas de Aguja . more...
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Losing 0.3 kg a Week
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antoniobanon's Weight History
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