Weigh In record (no journal entry) for 21 April 2021
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 29.81g | Prot: 122.41g | Carbs: 96.19g.
Dinner: Mango, Ringo Nocciola e Choco, Rio Mare Tonno al Naturale, Fage Total 0%, Vivo Meglio Pane ai 4 Cereali, Danone Hipro Peanut Butter e Banana, Olio Extra Vergine di Oliva, Carote Bollite, Petto di Pollo, Zucchine Grigliate. more...
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Losing 3.3 kg a Week
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mohammed kahil's Weight History
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