Kotku Male's Journal, 20 Apr 21


View Diet Calendar, 20 April 2021:
1348 kcal Fat: 55.08g | Prot: 78.42g | Carbs: 125.20g.   Breakfast: Olive Oil , Kelderman Dutch Stone Baked Rye Bread, Fried Egg without Fat. Lunch: Naked Glory Vegan Sausages, Tesco Cannellini Beans. Dinner: Pip & Nut Peanut Butter, Boiled Egg, Mama Instant Rice Vermicelli Noodles. Snacks/Other: Jack Link' Beef Jerky. more...

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Kotku Male's Weight History


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