Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariyavlasova2309
Journal
20 Apr 21
mariyavlasova2309's Journal, 20 Apr 21
mariyavlasova2309's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2021
96.5 kg
Lost so far:
9.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
419 kcal
Fat: 23.13g | Prot: 21.81g | Carbs: 30.23g.
Breakfast:
Котлета Свиная, Чай, Яичный Белок.
Dinner:
Тушеные Овощи.
more...
2888 kcal
Exercise:
Sleeping - 8 hours, Shopping - 1 hour, Cleaning - 2 hours, Resting - 13 hours.
more...
Losing 45.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariyavlasova2309's Weight History
View Complete History