mariyavlasova2309's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021

96.5 kg Lost so far: 9.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

419 kcal

Fat: 23.13g | Prot: 21.81g | Carbs: 30.23g. Breakfast: Котлета Свиная, Чай, Яичный Белок. Dinner: Тушеные Овощи. more...

2888 kcal

Exercise: Sleeping - 8 hours, Shopping - 1 hour, Cleaning - 2 hours, Resting - 13 hours. more...

Losing 45.5 kg a Week


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mariyavlasova2309's Weight History