Weigh In record (no journal entry) for 20 April 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2718 kcal
|
Fat: 83.21g | Prot: 201.69g | Carbs: 285.20g.
Breakfast: Apple, Beef Steak (Lean Only Eaten), Tortilla. Lunch: 14" Pepperoni Pizza . Dinner: Tortilla, Chicken Breast. Snacks/Other: El Panqué Semas, Lala Leche Deslactosada Light. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|