Weigh In record (no journal entry) for 20 April 2021
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65.5 kg
Lost so far: 7.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.05g | Prot: 38.47g | Carbs: 118.44g.
Breakfast: Light or Lite Cream Cheese, Hard-Boiled Egg, Ketchup, White Bread, Nescafe French Vanilla Instant Coffee, Coffee-Mate Original. Dinner: No Name Stuffed Breaded Chicken Breasts Broccoli & Cheese, McCain Shoestring Fries. more...
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Losing 0.3 kg a Week
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Ginny2020's Weight History
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